Exercising for me is a balance - or maybe a battle. It is a battle between my muscles and my lungs. One will give out first when running! At the moment the muscles can carry the lungs further than the lungs can go. But that will change soon.
I like this persuasion of thought Derek! My mine was my knee giving out before my lungs before my muscles. Or so I thought. As soon as I did some muscle strength training around my knee, claimed my healing for it, I could finally run until my lungs gave out.
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I like this persuasion of thought Derek! My mine was my knee giving out before my lungs before my muscles. Or so I thought. As soon as I did some muscle strength training around my knee, claimed my healing for it, I could finally run until my lungs gave out.
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